Meals Plan

Meal plan

Muscle Tone

To make changes, click the "Change Meal" tab. Select the meal you wish to substitute, click "Submit" after each change.
Please note: Substituting meals will alter the nutrition of your pack. You can view your daily nutritional totals at the bottom of the page. To view the nutritional information of any item, please click the magnifying glass icon.

Meal 1 - Lunch

Lunch is not provided by EASYLIFEMEALS but is included in the calories/day. Click here for some easy breakfast recipes you can prepare for yourself at home.

Monday

BARRAMUNDI WITH CREAMY CAPER SAUCE AND SWEET POTATO MASH

BARRAMUNDI WITH CREAMY CAPER SAUCE AND SWEET POTATO MASH
x

What makes our Barramundi with Creamy Caper Sauce and Sweet Potato Mash so delicious? Our fresh, creamy caper sauce is a perfect complement to the mild taste and delicate texture of our baked Barramundi fillet. Served on a bed of mash sweet potatoes, the premium white fish is not only delicious but is also a great source of omega-3. Try this popular and freshly prepared meal tonight with our convenient healthy food delivery service 

 

Ingredients
Barramundi, Sweet Potato, Peas, Salt, Pepper, Cream, Capers, Dill
test test

 

What makes our Barramundi with Creamy Caper Sauce and Sweet Potato Mash so delicious? Our fresh, creamy caper sauce is a perfect complement to the mild taste and delicate texture of our baked Barramundi fillet. Served on a bed of mash sweet potatoes, the premium white fish is not only delicious but is also a great source of omega-3. Try this popular and freshly prepared meal tonight with our convenient healthy food delivery service 

 

Ingredients
Barramundi, Sweet Potato, Peas, Salt, Pepper, Cream, Capers, Dill
test test

 

Change Meal
x

Choose a meal

Tuesday

BEEF BOURGUIGNON WITH MASH POTATO AND VEGETABLES

BEEF BOURGUIGNON WITH MASH POTATO AND VEGETABLES
x

What's the secret to our Beef Bourguignon? We start with tender, braised beef that is slowly cooked in a blend of herbs and red wine to create a thick, velvety sauce that gives this classic French dish its decadent flavour. Served with mash potato, carrots, mushrooms, and broccoli, and garnished with parsley, this popular dish makes a hearty and wholesome dinner.  

 

Ingredients

diced beef, rosemary, carrot, mushroom, potato, broccoli, red wine, flour, garlic, olive oil, parsley

Warm meal in microwave for 90-120 seconds on medium

 

 

 

 

What's the secret to our Beef Bourguignon? We start with tender, braised beef that is slowly cooked in a blend of herbs and red wine to create a thick, velvety sauce that gives this classic French dish its decadent flavour. Served with mash potato, carrots, mushrooms, and broccoli, and garnished with parsley, this popular dish makes a hearty and wholesome dinner.  

 

Ingredients

diced beef, rosemary, carrot, mushroom, potato, broccoli, red wine, flour, garlic, olive oil, parsley

Warm meal in microwave for 90-120 seconds on medium

 

 

 

 

Change Meal
x

Choose a meal

Our menu is constantly changing. Certain meals may be replaced by new/incoming menu items on short/no notice.
By placing an order with GFA, you agree to these conditions.

Meal 2 - dinner

Dinner is not provided by EASYLIFEMEALS but is included in the calories/day. Click here for some easy breakfast recipes you can prepare for yourself at home.

Monday

BEEF BOURGUIGNON WITH MASH POTATO AND VEGETABLES

BEEF BOURGUIGNON WITH MASH POTATO AND VEGETABLES
x

What's the secret to our Beef Bourguignon? We start with tender, braised beef that is slowly cooked in a blend of herbs and red wine to create a thick, velvety sauce that gives this classic French dish its decadent flavour. Served with mash potato, carrots, mushrooms, and broccoli, and garnished with parsley, this popular dish makes a hearty and wholesome dinner.  

 

Ingredients

diced beef, rosemary, carrot, mushroom, potato, broccoli, red wine, flour, garlic, olive oil, parsley

Warm meal in microwave for 90-120 seconds on medium

 

 

 

 

What's the secret to our Beef Bourguignon? We start with tender, braised beef that is slowly cooked in a blend of herbs and red wine to create a thick, velvety sauce that gives this classic French dish its decadent flavour. Served with mash potato, carrots, mushrooms, and broccoli, and garnished with parsley, this popular dish makes a hearty and wholesome dinner.  

 

Ingredients

diced beef, rosemary, carrot, mushroom, potato, broccoli, red wine, flour, garlic, olive oil, parsley

Warm meal in microwave for 90-120 seconds on medium

 

 

 

 

Change Meal
x

Choose a meal

Totals

Monday

1,471kj
43.6g pro
17.8g cho
8.6g fat

Tuesday

1,471kj
43.6g pro
17.8g cho
8.6g fat

Wednesday

1,471kj
43.6g pro
17.8g cho
8.6g fat

Thursday

1,471kj
43.6g pro
17.8g cho
8.6g fat

Friday

1,471kj
43.6g pro
17.8g cho
8.6g fat

$165 per box - Weekly/fortnightly/monthly ongoing orders
$180 per box - Once off orders

(From $8.25 per meal)

All prices are in AUD and include GST.
params.svg
Panel Tool
Float header
Default Boxed Large Boxed Medium
Header Default Header One Header Two