Despite being around for centuries, Yoga has had a surge in popularity in recent years, with new Yoga studios popping up all over Canberra.
Yoga's many benefits for the body and mind has Canberrian's of all ages and sexes dawning the Yoga pants and saying their Namastes.
With so many different types of Yoga available, and so many to choose from, we at Easy Life have taken the time, to point you in the right direction.
Yoga Central Canberra
Yoga Central was founded in 2013 and has fast become one of Canberra's premiere Yoga studios.
Yoga Central offers a wide variety of Yoga classes, taught by a number of teachers, catering for Yogi's of all levels. These classes include, but are not limited to Vinyasa, Yin, basics and Align/Restore.
All classes at Yoga Central are accompanied by a beautiful atmosphere of candlelight, statues, and a wonderfully supportive community.
If this sounds like you, be sure to check them out, located at Level 1, Sydney Building, 54 Northbourne Avenue.
Soulution is a more recent addition to the Canberra yoga scene, but it is fast making its name known, boasting Canberra's widest and most diverse range of Yoga in one location.
Located in a beautiful modern studio in the Ori Building on Lonsdale Street, Soulution has over ten amazing instructors, teaching almost every type of Yoga, from Power, Yin, Soul Flow, Restorative Flow and even pilates!
To see more on what Soulution has to offer, check out their website or attend one of the many classes at Units 68 & 69, 30 Lonsdale Street, Braddon.
Bikram Yoga Canberra
Bikram Yoga Canberra is the best location, in the nation's capital to experience the original Hot Yoga. This studio provides a friendly and supportive environment to indulge in 90 minutes of 26 Yoga poses, in a humid 38 degrees.
All classes are beginner friendly and a wide range of convenient times are available, from 5:45 am weekdays, to 6:30 pm Wednesdays, Thursdays, Fridays and 7:30 pm Mondays and Wednesdays.
Mats are available for hire at the front desk. If you are looking to try Bikram Yoga, see the friendly team at Bikram Yoga Canberra. They are located at 6/56 Hoskins Street, Mitchell. Check out their website for class times.