Lifestyle

Could Drinking Coffee Make You Live Longer?

Posted by Robert Clarke on
Could Drinking Coffee Make You Live Longer?

One age old question is whether coffee is good for us or not. Right now, coffee has a thumbs up from recent research showing that it reduces the risks of liver disease, heart disease, Alzheimer's, and diabetes. Of course, this might not apply if your coffee has an ungodly amount of sugar and cream. If you are like me, this is all great news because coffee is what keeps me going through the day and saves me every morning. But could us coffee drinkers enjoy a longer life than those weird people who don't drink it?    A Long Black, For A longer...

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Diet Soda: Good, Bad Or Misunderstood?

Posted by Robert Clarke on
Diet Soda: Good, Bad Or Misunderstood?

You have probably heard people say, or said yourself ''Diet Coke, that's worse than the original!'', ''I have heard those artificial sweeteners...are worse than sugar'', "Full of chemicals, awful for you!''. All these types of comments are common when it comes to talking about diet sodas and get passed around from conversation to conversation. But what's the truth? Do they make you fat or cause health problems? Are they worse than the originals laden with that pesky devil sugar? Are they good for you? Or is the answer somewhere in-between? Diet Soda's: What Are They?  We define diet sodas as carbonated beverages...

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War On Waste - Three Easy Ways To Sustainability

Posted by Robert Clarke on
War On Waste - Three Easy Ways To Sustainability

We at Easy Life are passionate about sustainability and being environmentally conscious. Recently, Craig Reucassel from the ABC brought this to the forefront of Australia's conscious with his series War On Waste. The series set the pace by informing us that Australia in the 1960's was leading the world when it came to dealing with waste, but now, Australia has made its way into top 5 countries when it comes waste production. How did this happen? The series alludes to the fact that consumer demand, a lack of faith in recycling methods and a combination of laziness and lack of education on the topic has...

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Real Life Inception: How To Control Your Dreams

Posted by Robert Clarke on
Real Life Inception: How To Control Your Dreams

I presume most have you have seen the movie Inception. If so you are aware that it explores the concept of entering dreams, controlling them and planting ideas. The movie is extremely far fetched. We know we can't enter other people's dreams, and design dream worlds for each other like grand architects. But, what if we could control our own dreams when we sleep?    What Is Lucid Dreaming?    The movie Inception is based on Lucid dreaming. The term comes from the Dutch psychiatrist Frederik van Eeden, who coined it in 1913. Lucid dreams are dreams where you, the dreamer, become...

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4 ''Superfoods'' Backed By Science, You Should Conisder

Posted by Robert Clarke on
4 ''Superfoods'' Backed By Science, You Should Conisder

The term ''Superfoods'' is a common buzzword that companies use to market products. New and ''extraordinary'' superfoods are allegedly found every week and the more exotic and strange the better. What's also extraordinary is the purported benefits that come with these superfoods - with them curing every disease known to man. But as you have probably heard the saying ''extraordinary claims require extraordinary evidence''. Do these Superfoods have extraordinary evidence behind them, supporting their claims? The answer is no. Although, that's not to say there aren't some great foods out there that have a load of potential health benefits. They aren't from...

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