Lifestyle

Real Life Inception: How To Control Your Dreams

Posted by Robert Clarke on
Real Life Inception: How To Control Your Dreams

I presume most have you have seen the movie Inception. If so you are aware that it explores the concept of entering dreams, controlling them and planting ideas. The movie is extremely far fetched. We know we can't enter other people's dreams, and design dream worlds for each other like grand architects. But, what if we could control our own dreams when we sleep?    What Is Lucid Dreaming?    The movie Inception is based on Lucid dreaming. The term comes from the Dutch psychiatrist Frederik van Eeden, who coined it in 1913. Lucid dreams are dreams where you, the dreamer, become...

Read more


4 ''Superfoods'' Backed By Science, You Should Conisder

Posted by Robert Clarke on
4 ''Superfoods'' Backed By Science, You Should Conisder

The term ''Superfoods'' is a common buzzword that companies use to market products. New and ''extraordinary'' superfoods are allegedly found every week and the more exotic and strange the better. What's also extraordinary is the purported benefits that come with these superfoods - with them curing every disease known to man. But as you have probably heard the saying ''extraordinary claims require extraordinary evidence''. Do these Superfoods have extraordinary evidence behind them, supporting their claims? The answer is no. Although, that's not to say there aren't some great foods out there that have a load of potential health benefits. They aren't from...

Read more


4 Tips To Stop Your Phone Controlling Your life, And Time

Posted by Robert Clarke on
4 Tips To Stop Your Phone Controlling Your life, And Time

Remember when people used to go for coffee to talk? When people went to music concerts and saw the show with their eyes, and not through their smartphones? Don't get me wrong, smartphones are great pieces of technology, and I think I would be lost without mine.Although, problems arise when smartphones go from being a tool we use to something that controls us and our time, without us even being aware. Easylife is about educating people to lead healthier lives and freeing up time so you can do, well, you. So here are some simple tips to implement to ensure your smartphone...

Read more


Can A Tomato Timer Make You More Productive?

Posted by Robert Clarke on
Can A Tomato Timer Make You More Productive?

Getting stuff done in the age of distraction is hard work. Smartphones, emails, Facebook, Snapchat and Instagram are all buzzing around us, sending notifications and making noises to steal our attention. Maybe a simple productivity hack from the 90's can help us keep on track in the modern world? This ''hack'' is called the 'Pomodoro Technique' - you may have heard of it. It is straightforward and practical.  What Is The Pomodoro Technique?   The Pomodoro Technique was invented by entrepreneur and author Francesco Cirillo, who developed it in the 90's using one of those tomato timers. The method is simple and works especially...

Read more


How To Have Canberra's Best Coffee At Home

Posted by Robert Clarke on
How To Have Canberra's Best Coffee At Home

Somewhere in the last few years, coffee morphed itself from a caffeinated beverage to a personality trait - according to people's Instagram bio's, at least.  Melbourne prides itself on being Australia's coffee capital, but I'd like to think Canberra gives it a run for its money, with our thriving cafe culture and local roasteries located all over the capital. Now things are getting colder; there is nothing better than enjoying a good cup of coffee at home. To many people, this prospect involves thoughts of dropping a good amount of dough on a fancy espresso machine. But, there are many ways you...

Read more

We are here to help

2573

Happy Customers

66102

Meals made

1709

Meals Donated
params.svg
Panel Tool
Float header
Default Boxed Large Boxed Medium
Header Default Header One Header Two